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Why Children Need to Play Outside…even in the Winter Months.

As I sit and write this news letter, I reflect back on my years of growing up in Port Kells. We were very fortunate to live behind Port Kells Nursery where there was LOTS of space to play, create,...

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Community

I have been thinking about writing a blog for some time now but life seems to get in the way.  As you can all understand. It is 11:45 pm and got out of bed to write this as my thoughts of gratitude...

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The Dangers Of Commercial Sunscreens and How to Protect Ourselves From The...

Oh my goodness!!!!  It is July in two days!   School has come to an end and Abigail and Nolan are heading into Gr 2.   I officially have 5 courses left at IHN and will be done in May 2016.   Yeah!...

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Breakfast On The Go

Fall is here, school days are back and so are early morning routines.   Sometimes, this can create some anxiety for our kids but also for the parents as lunches need to be packed, forms need to be...

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Stories Of The Heart

Stories from the Heart As I sit down to write this blog, I am moved to share the story of the last several weeks in our home in hope that it might help others. Marty and I decided to pull our son Nolan...

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Follow Your Heart

When I reflect back on the last eight months, it is clear to me why I have not written a blog since February. My good friend Alison told me that this year has been described as “the year of change” and...

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Time for Connection and Time to Heal

When we moved to Vancouver Island from the Lower Mainland one year ago today we were excited for the opportunity to start over and be able to provide an amazing space for our children to learn and...

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Space In Your Heart

Holding Space in your heart was something that I first heard about on one of my cancer retreats with the Callanish Society. I had never heard this before and really did not truly know what it meant....

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When things fall apart

As I sit down to try and write about the last two months of our life, I feel anxious, as I don’t know how I will put it into words. All I know is that I believe that sharing our stories creates...

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Gifts in our Stories

Gifts in our Stories As I sit down and write these words, I am grateful for friends like Karen and Mike who inspire me to continue to share my story.   I often think about writing my blog but always...

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